In this episode, Nick and Elijah talk about intention, presence, and ceremony of everything. We cover how you bring intention and presence in everything that you do and touch in your life. On the flip side, we talk about a bit of a lower frequency space — we talk about the space of gossip and the cultural prevalence and presence of gossip and what is lost with gossip.

• The ceremony of everything — placing intention and presence with everything that you do
• Deep contrast in an individual’s phasing when in two different environment
• Slowing down and giving yourself the permission to do so
• How everything now are designed in such a way where its build for optimization and speed and the implications
• Exercise that helps reliving the experience of your day to day interactions
• Losing your presence while adapting to all these multi-threaded mode of thinking and distractions
• The pros & cons of today’s modes of communication; how we’re losing the deepness and connection when using these mediums
• Concept of social presence
• A very low frequency that gossiping creates. Why it’s the recipe for disaster, the relationship killer, the destroyer of all the fabric of trust, and catalyst in destroying communities.
• A principle to navigate with and a way to do it above the line or a general rule of thumb before you even consider gossiping
• Recipe for disaster, relationship killer, destroys all the fabric of trust, catalyst in destroying communities - gossip
• Closing down inner circle, being selective and cultivating high integrity relationships
• A healthy level of introspection or introversion